kris1228
My 4HB Goal: 12/26/11 is day one. I hope to lose at least 20 to 30 pounds. Taking it slow. I'm all anxious and excited about it!
I voted for PamelaD's reply to:
I liked 42Wired's question:
I asked a question:
Carb Cravings at night
Just into my first week on the Slow Carb diet. I find that I get food cravings, especially carbs, at night. I got rid of all my cereal and buy no bread just to keep me safe. Any tips on how to cur...
I blogged:
Hi, I'm kris1228
Just cracked the book last week, tomorrow I am starting. What do I have to lose right? Hopefully at least 20 pounds..I have trouble sticking to things, specially when it comes to my habits...But I...
I was recruited into 4 Hour People by Sam Green!