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LAreprazent asked a question:

Cycling Creatine?

Are you supposed to cycle creatine at all? I've been taking it for about a month now and I'm not sure if I should be cycling it or not. If so, what should I take in the interim?

Feb 3rd 2011
LAreprazent replied to a question I'm following

Alternative exercise if back injured

Isometric exercises sound like they'd be good for something like that. I'm wondering if you'd be able to those type of exercises such as the planks, glute activation raises, hip flexor, and flying...

Jan 27th 2011
LAreprazent replied to a question I'm following

Fat-Loss Results after 11 Days on Slow Carb Diet

Congrats! That's huge progress, gotta love this diet!

Jan 24th 2011
LAreprazent asked a question:

Skipped cheat day, any healthy alternative?

I've been doing the slow-carb diet for 10 days now without a cheat day. I look and feel so good, I just can't bring myself to ruin all my hard work because I know I will regret it. The book is ver...

Jan 19th 2011