Beth

United-States flagBellingham, WA, United States
My 4HB Goal: Ultimately, I want to feel healthy, happy, light and strong. Thirty day goal is to make this food plan my regular life, and see where the next 5-6 weeks takes me.

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Dec 27th 2011
Beth commented on Beth's profile:

One week and one DGW day gone. Started the kettle bell routine last Monday. Could hardly walk for 3 days!! Have done it 3 X's now, feeling great.

Dec 27th 2011