magented
My 4HB Goal: 4 stone lighter in 4 months - i.e. by the end of march I will be 8 stone and not, 12.
I am also interested in improving sex and sleep.
And I would love to meet up with other Londoners on the 4 hr body!
2
questions
Want to chat?
I asked a question:
Calling all Londoners. Let's meet!
I was wondering if any Londoners wanted to meet up and share cooking ideas, insights...maybe we could do this whilst walking along the thames! Let me know!
I blogged:
Member intro: Fabulous, 4-stone over, in London
Hellew, I have put on 4 stone over the last 4 years so I feel the 4 hour body to be the ideal solution to my challenge! I work in property, helping people who can't sell their properties by lin...
I was recruited into 4 Hour People by 4HourBod!
Give a warm welcome to me!
I commented on my profile:
I didn't eat any refined sugars! All carbs were slow carbs! I resisted ice cream craving!
I changed my photo!