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I started the diet about three weeks ago. So far, I've lost 2.5 inches and I'm down 5 lbs from when I started. My goal is about 5 more inches and a bikini for next summer!
Saaaame here. I started the diet on a Thursday on purpose so that I could really enjoy it when the holidays roll around and not hate my diet. Does anyone know what the repercussions of changing ...
For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...