My 4HB Goal: I'm not weird, I'm limited edition

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Long time stalker. First time poster. Wanting access to the extras that you can only get to by joining : )

Nov 2nd 2011
I was recruited into 4 Hour People by 4HourBod!

Give a warm welcome to me!

Nov 2nd 2011
I am doing my challenge!

Slow Carb Diet Initiation

This challenge is a must for anyone preparing to being the slow-carb diet. It will take you through all the necessary steps to successfully survive...

Nov 1st 2011
I am doing my challenge!

Cauliflower Mashed Potatoes

This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...

Nov 1st 2011