argentalex

Australia flagMelbourne, Australia
My 4HB Goal: Enjoying the hell out of all this stable blood sugar malarky, for mb the FIRST time?? Crazy stuff. Oh, and the lovely side effect of weight loss. Pretty sweet.

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argentalex replied to justin frydman's question:

4 hour body diet and ph acidity

Hi there- I know this is two years too late, but I gotta step in and say that the answer given by elquent is not correct- or is half correct. The body - blood and other fluids- is naturally and o...

Aug 18th 2013
argentalex asked a question:

Cheat day ...calories up or sugars/insulin up?

I know the objective of cheat day is to get calories up, and boost metabolism, but is it also important to get blood sugar/insulin up high? Ie can I get calories up (and yes I know insulin will go...

Oct 15th 2011
argentalex asked a question:

Cheat day ...calories up or sugars/insulin up?

I know the objective of cheat day is to get calories up, and boost metabolism, but is it also important to get blood sugar/insulin up high? Ie can I get calories up (and yes I know insulin will go...

Oct 15th 2011
argentalex was recruited into 4 Hour People by ceco!

Give a warm welcome to argentalex!

Oct 15th 2011
argentalex replied to jaredheldt's question:

A question about low testosterone?

Hi there:) Just to answer that specific part of the question, re: Tim's comment (your situation seems fairly complex, and you seem to be "onto" it fairly pro-actively, so I won't try to ...

Oct 15th 2011
argentalex asked a question:

Heart Palpitations Anyone?

Hi There All:) New here, and first week on 4HB. Doing great overall- losing weight, and mood is way up- I feel amazing. My question though is to do with some definite 'palpitation' sensations I ha...

Oct 15th 2011
argentalex blogged:

Member intro: Argentlady

Hi- I'm a forty year old mom, trying this plan for mood reasons, as well as weight loss, having had long standing issues with insulin overproduction, and subsequent mood and energy swings. I'm fi...

Oct 15th 2011