cbrugman
My 4HB Goal: Success does not come to those who wait.

3
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I was recruited into 4 Hour People by ceco!
Give a warm welcome to me!
I replied to a tip:
Re: Check your breakfasts!
Hi Brian, I have been doing Occam's for about 2 months now without the change in SCD diet. Obviously there are individual differences but I have yet to hit a plateau in regards to lifting. Week a...
I replied to a tip:
Re: Interesting observation re: cheat and sleep
I had a cheat day a couple weeks ago where I was so full I was having back pain. It was crazy but definitely made me look forward to a week of SCD.
I replied to a question:
Re: Coffee Needed?
I do not believe coffee is a requirement in SCD. It can be used to mitigate the effects of cheat day but is not a mandatory part of the diet.
I liked 42Wired's question:
I liked 42Wired's question:
I liked 42Wired's question:

