ellied

United-States flagSan Diego, CA, United States
My 4HB Goal: My direction is slimming down to a size 8-10.

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ellied asked a question:

Waking, ice water and shakes Oh My!

So, I have a question about the ice water/breakfast right after waking thing: sometimes (read: 3-4/week) I wake up at some ungodly hour to go to the bathroom and then have a hard time falling asle...

Oct 10th 2011
ellied voted for patrick's reply to:
Oct 8th 2011
Oct 8th 2011
Oct 7th 2011
ellied voted for Dana W's reply to:
Oct 7th 2011
Oct 7th 2011
ellied commented on JJJ's reply:

Thank you!!

Oct 7th 2011
ellied was recruited into 4 Hour People by JJJ!

Give a warm welcome to ellied!

Oct 7th 2011
ellied blogged:

Looking for others following the diet plan!

I am 37 years old, (38 in November) and was quite ill with a condition that required I take steroids for about 8 years. I am no longer ill or taking the meds, but I now weigh about 80 pounds more ...

Oct 7th 2011
ellied commented on ellied's profile:

I'm finding it super easy to stick to the diet, and I have to say I am rather shocked! It's been three weeks and our biggest problem was the binge ...

Oct 6th 2011
ellied changed ellied's photo!
Oct 6th 2011