My 4HB Goal: Add 20 lbs of muscle by Thanksgiving.

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I voted for 4hbnprog's reply to:

Jason Veltz

Oct 10th 2011
I commented on loretta's reply:

Im glad its not an allergy - it got pretty intense. Thanks for the input!

Oct 6th 2011
I voted for loretta's reply to:

Geek to Freak Supplements - Strange Reaction

Oct 6th 2011
I commented on 4hbnprog's reply:

Thanks! Check out my full suite of Photos on BB.com's site: http://bodyspace.bodybuilding.com/jveltz/

Oct 6th 2011
I asked a question:

Geek to Freak Supplements - Strange Reaction

Crazy burning sensation from scalp to shoulders after introducing Slo Niacin to my regiment. I began my supplement regiment this week on Monday for an 8 week Geek-to-freak experiment. I started w...

Oct 5th 2011
I was recruited into 4 Hour People by JJJ!

Give a warm welcome to me!

Oct 4th 2011
I blogged:

Jason Veltz

I'm Turning Forty this year and set a goal to get in the best physical shape of my life before my birthday on December 27th. I lost thirty lbs in the first 12 weeks on the Slow-Carb diet going fr...

Oct 4th 2011
I changed my photo!
Oct 4th 2011