My 4HB Goal: Lose 22 lbs (10 kg) and reach 220 (100 kG)

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I commented on nicnac04's profile:

I'd like that, I am starting small: First of all getting the breakfast right and drinking the right amount of water...

Oct 3rd 2011
I was recruited into 4 Hour People by Minnesota!

Give a warm welcome to me!

Oct 1st 2011
I blogged:

Going for the goal

Want to drop 66 lbs (30 KG)

Oct 1st 2011
I commented on my profile:

start stats : 1/10/2011 Weight 111 BF%26.7

Oct 1st 2011