inkpadalicia
My 4HB Goal: To reach my peak performance and get over all my injuries and regain confidence.
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30-day Six Pack Sprint: Day 1
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
I liked justin's question:
30-Day Six Pack Sprint: Before You Begin
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
I blogged:
Member intro: Alicia Whipple
Im sixteen years old and I am in my fourth week of the four hour body challenge.
I was recruited into 4 Hour People by JJJ!