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My 4HB Goal: The right man is the one who seizes the moment.





Want to chat?

thanks Tea! I'm tweaking some things tomorrow in hopes for some sort of loss on Saturday! Thanks for the encouraging words ; )

Oct 7th 2011
shereerenee replied to krn's question:

Anything I can do about Yo Yo-ing

amen. I just posted a similar question. SO FRUSTRATING!

Oct 7th 2011
shereerenee asked a question:

i'm frustrated!

This is really more of a vent. Misery loves company I suppose... This is my second week on the SCD and I have been doing great. I lost five pounds the first week and it took me until yesterday to...

Oct 7th 2011
shereerenee replied to Jake's question:

progress after 8 weeks (photos)

AWESOME progress but ouchie about your back!! Looking good!

Oct 3rd 2011
Oct 2nd 2011
shereerenee replied to mranderson's question:

What slow-carb desserts are allowed?

I just discovered a GREAT sweet treat today by accident! I like to make myself an iced coffee when I get a sweet tooth. Today I made my one cup of coffee in my keurig and then set the cup in th fr...

Sep 29th 2011
shereerenee commented on JJJ's reply:

Totally going to look into some fruity/sweet teas. Good idea!

Sep 29th 2011
shereerenee replied to Vtine311's question:

What are your exceptions?

So funny to read these and see that we all seem to reach for the same things when that sweet tooth starts acting up! I will usually have either a coke zero or make myself an iced coffee with a s...

Sep 28th 2011
shereerenee replied to jitkajulie's question:

Sugar cravings after 5 weeks... ?!

When I get a sugar craving I grab a coke zero or make an iced coffee with a splash of cream and some stevia. It's been working for me and I had/have the biggest sweet tooth out of anyone I know! ...

Sep 28th 2011

How is your water intake? Also, what was your weight *before* cheat day? I found that the water intake was my biggest problem. Once I started drin...

Sep 28th 2011
shereerenee commented on JJJ's reply:


Sep 27th 2011
shereerenee blogged:

Member intro: Newbie!

Hi Friends! my name is Sheree and today marks my second attempt at the 4HB. I did this program successfully in the spring but then tragedy struck and I couldn't bring myself to stay away from emo...

Sep 27th 2011