Want to chat?
I heard this in the beginning as well. I think it comes from the misconception that SCD is a low carb diet. If you look at the books protein recommendations , they are really not much higher than ...
I still keep my protein high, try eat a good amount of veggies, and add my cheat foods on top of all of that. I eat a normal breakfast of eggs, turkey bacon, and beans to get the day started. I ha...