United-States flagSeattle, WA, United States
My 4HB Goal: To remain a superhero to my kid.



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diggum blogged:

Member intro: Coming back to 4HB

In January, I began following the standard diet as described in the 4 Hour Body. Within a month, I had dropped my waistline from between 36-38" to 34" and within another month, to 32&qu...

Sep 14th 2011