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Amazed, yet again! You keep going. I love it! I would love to hear about your current workout routine. Can you share? Thanks and great job
True. I believe in the book though, Tim mentions that many people experience a high insulinemic response when consuming most dairy - cheese included. This is the main reason why he suggest avoidin...
Love it! I am into my 4th week and this post made me smile! Thank you for the encouragement. I plan to post my 4 week results very soon - after I get the data on cheat day morning. This lifest...