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Juan, You are amazing! 100 lbs! Tremendous! This is my second start at SCD and I'm down 18, but am committed to this for life. Keep inspiring others and enjoy all the perks of your hard work! ...
Hi everyone, This is my second attempt at SCD. I'm excited as I'm down 15.4 lbs in a month! I'm ready to introduce exercise but I'm worried about gaining weight. My plan is to lift 2 times a w...
Hi all, I'm January. Mother of 2 boys, Carter, almost 4 years old, and Mason, 5 months. I'm a full time Spanish teacher, girls basketball coach and mother. I need to lose some baby weight as w...
Lost 4.5 the first week!