Susan Oscar Susan Oscar
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Hi, I started SCD September, 2011, have lost 35 lbs. I'm postmenopausal woman. Have never departed from SCD principles even once. Somewhere around July, this year, I stalled. I work out with kett...
Super wow! Congratulations. Definitely inspiring. I've been on SCD for 52 weeks and am only about halfway to my goal. Sticking with it, however. Thanks for the leadership!
Hi, congrats on your results! I've had constipation problems over the years. Usually, they're solved with lots of water and vegetables, especially things like cabbage or brussel sprouts. Another t...
Just discovered the "protein-style" hamburger at In-N-Out. I ordered it without the sauce--burger with tomato, onion, and wrapped in lettuce for the bun.