Akaardry Akaardry
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Re: Hello fellow slow carbers!
Glad to hear it is going good for you! I have come to learn that on this diet, you really do need to do a bit of tweaking to find out what works best for you. As for me, I am on week 4 and have lo...
This may seem strange but I combine it with a can of albacore tuna. GREAT source of protein and it kinda balances out the "strong" taste...
Tanx! Same to you. I understand I have those jeans tucked in the back of my closet just waiting for me.
Re: What was your harajuku moment?!
When I went to put on a pair of jeans that use to be big on me and couldnt even get them past my thighs... It was a sad day. Now I am back into my Motherhood Maternity pants. ( Whats even sadder, ...
Here I am... with questions!
Hello 4H ppl! So, I joined this forum about hmmm.... a long time ago. I would have to say like 9 months ago. I stumbled across Tim Ferriss and his book in the break room of my work. I was in the m...
Thank you for the input guys! It is funny that you mention experimenting with it because I decided to do so. Someone said that it could be ok in t...
I keep harping on the fact about the whey but I am just letting everyone know that since I stopped drinking the whey, which was 3 days ago. I have ...
What I learned from all of you about Whey
So, like I said I started this diet about 3 weeks ago. I was doing fabulously! I was so stoked and excited about how easy it was. I even recommended this book to some friends and all of them are n...
Give a warm welcome to me!
Maui Amber
I have been on this long journey for about a year now. I have lost over a 100 lbs! I just learned of the 4 Hour Body about a month ago. Let me say that I am VERY happy to have come across that mag...
I just learned from this fabulous forum, that Whey Protein shakes are BAD, no wonder I haven't lost any weight since. Now that I know, I am going t...