Akaardry Akaardry

United-States flagKihei, HI, United States
My 4HB Goal: To feel good in my own skin!







    Want to chat?

    Akaardry Akaardry replied to Chasidy Ochalek's blog post:

    Hello fellow slow carbers!

    Glad to hear it is going good for you! I have come to learn that on this diet, you really do need to do a bit of tweaking to find out what works best for you. As for me, I am on week 4 and have lo...

    Aug 12th 2012

    This may seem strange but I combine it with a can of albacore tuna. GREAT source of protein and it kinda balances out the "strong" taste...

    Aug 4th 2012
    Aug 4th 2012

    Tanx! Same to you. I understand I have those jeans tucked in the back of my closet just waiting for me.

    Aug 2nd 2012
    Akaardry Akaardry replied to Dilek Kelid's blog post:

    What was your harajuku moment?!

    When I went to put on a pair of jeans that use to be big on me and couldnt even get them past my thighs... It was a sad day. Now I am back into my Motherhood Maternity pants. ( Whats even sadder, ...

    Aug 2nd 2012
    Akaardry Akaardry asked a question:

    Here I am... with questions!

    Hello 4H ppl! So, I joined this forum about hmmm.... a long time ago. I would have to say like 9 months ago. I stumbled across Tim Ferriss and his book in the break room of my work. I was in the m...

    Aug 2nd 2012

    Thank you for the input guys! It is funny that you mention experimenting with it because I decided to do so. Someone said that it could be ok in t...

    Sep 20th 2011
    Akaardry Akaardry blogged:

    What I learned from all of you about Whey

    So, like I said I started this diet about 3 weeks ago. I was doing fabulously! I was so stoked and excited about how easy it was. I even recommended this book to some friends and all of them are n...

    Sep 15th 2011
    Akaardry Akaardry blogged:

    Maui Amber

    I have been on this long journey for about a year now. I have lost over a 100 lbs! I just learned of the 4 Hour Body about a month ago. Let me say that I am VERY happy to have come across that mag...

    Sep 14th 2011