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So.... I got my first ever DEXA scan - my baseline. Apart from %bf what should i be looking at? Can I use this to focus my program? Anyone have any good resources for using all the information ...
hey sorry... i am a massive newbie to the site. How do i add a comment to my question? You said to me 'So concise, welcome!" I just wanted to add...
Engineer. Too long in front of desk. Time to get fit healthy and well