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My 4HB Goal: The consequences of today are determined by the actions of the past. To change your future, alter yo



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Gnoriel changed Gnoriel's photo!
Aug 31st 2011
Gnoriel was recruited into 4 Hour People by justin!

Give a warm welcome to Gnoriel!

Aug 31st 2011
Gnoriel blogged:

Nerd decreasing daily

Hello all! Been reading this site for awhile. I've found a lot of great info and inspiration to keep me going on the SCD. I started April 1 of this year. Started off at 215lbs and 167.5 total i...

Aug 31st 2011