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My 4HB Goal: To get < 250 lbs



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formerfatty was recruited into 4 Hour People by Minnesota!

Give a warm welcome to formerfatty!

Aug 27th 2011
formerfatty blogged:


I heard of 4HB last year when the book came out and have experimented with it on and off over this year. Each time I have good results for the first week but then I slip and start to cheat a litt...

Aug 27th 2011