Dane Lipscombe

Australia flagMelbourne, Australia
My 4HB Goal: Honesty is the first chapter in the book of wisdom.





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Dane Lipscombe replied to Gretchen Linden's question:

Does sugar make you shaky, anxious, or increase your heart rate?

I have both sleepy and heart racing reactions too. If I have something really sweet like coke and donuts in the afternoon, I end up sleeping for a couple of hours until it gets out of my system. I...

Apr 19th 2012

Yes, it does depend on your what your trying to achieve. Extreme ratios don't seems so enjoyable but are more goal focused. Since I am not so worr...

Apr 3rd 2012

Thanks for the info, I wasn't aware you could measure your keytones. I have heard that running purely off keytones isn't good for the brain and ot...

Apr 3rd 2012
Dane Lipscombe asked a question:

Avoid too much protein?

I read Gary Taubes' book 'Why we get fat" which Tim said he agrees with most of what he says. In it, Taubes warns about having too much protein saying that it can cause light headedness, diar...

Apr 2nd 2012
Apr 2nd 2012

Thanks! I actually just skimped on the hair cut this month so I could save money for Christmas presents. I like the convenience of shorter hair, n...

Dec 18th 2011
Dane Lipscombe asked a question:

My 4 Month Body

I've been doing the slow carb diet for about 4 months now, and I'm quite happy with my progress so far. I'm 30 and I haven't even exercised much and my work is very sedentary as a computer program...

Dec 17th 2011
Dane Lipscombe blogged:

getting started on 4hb

getting started on 4hb

Aug 23rd 2011