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I'd check the ingredients of any chain or fast food restaurants. Even if they seem "slow carb" you'd be surprised. For instance: Wendy's Chili lists High Fructose Corn Syrup as a main ...
I've been doing the SCD for a little over 2 months, without taking the PAGG stack and have had great results. The second month I added kettlebells. I've lost over 17lbs so far.