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NAY. Eat this bread and you will see no/significantly reduced weight loss.
Where have you been reading this? links please.
I tried mixing hemp seeds, pumpkin seeds and almonds together in a bag for a nice little snack, and it doesn't really work because the hemp seeds are too small. Has anyone experimented with maki...
don't skip cheat days when starting out. that said- cheat days are not supposed to be all out glutton fests every week- that is reserved for every once in a while. the regular cheat day is about r...