My 4HB Goal: What we think or what we believe doesn't matter. The only thing that matters is what we do.
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I was recruited into 4 Hour People by justin!
Give a warm welcome to me!
I blogged:
4HB Week 1
Just started the diet and exercise a week ago. Starting Stats (Used Body Pod) Height: 6'0" weight: 189.1 lbs Body Fat%: 23.5% Lean Mass: 144.8 lbs Fat weight: 44.3 lbs