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I have heard that Tim says it can take mothers a little longer to start loosing... Have any of you experienced this? I am not loosing yet, a week and a half in and I am pretty sure I gained...I ha...
Been on the 4HB diet a week and a half...seen no results yet. I have tremendous will power and have been following it to a T????? Breakfast, 2 eggs, beans and steamed broccoli: Lunch Grilled chick...
fav meal.. mixed greens, grilled chicken, 1/4c beand 1/3c cottage cheese....olive oil+salt