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My 4HB Goal: Starting.



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kpgalligan asked a question:

Fat content of meals

I am a long-term on/off low carb eater. My outlook for this diet is actually pretty low, mostly because I hover around what this diet suggests already. The only major differences are eating brea...

Aug 12th 2011
kpgalligan blogged:

Member intro: My intro. Mine.

Need to lose right around 50lbs. Not sure what else I'm going to tell you all right now...

Aug 12th 2011