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Been doing SCD for 2 weeks now, but it's been something of a "vicious cycle" each week. The first 3-4 days are wildly successful, and I lose 4-5 pounds (about 2.1% of my body weight). Th...
Hi guys! Trying SCD with my wife, with um... "mixed" results. On here to figure out what we might be doing wrong. Thanks! Mike
In this challenge, you'll learn how to make one of my favorite slow-carb recipes: slow-carb shepherd's pie which uses mashed cauliflower instead of...