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I found that by setting a schedule, my body knows when to get hungry. Breakfast at 9:30, lunch at 1:30, dinner at 6, every day. By setting times...
No possible way to follow slow carb on Burning man, but back to my pre burning man weight already. I was super active there and did a lot of beef ...
SCD at Burning Man?
Heading to burning man for a week, and besides living off dried meat and refried beans from the can- anyone have suggestions of how to stay on the wagon? I was planning on just trying to eat al...
Just started the "make everything on sunday to consume for the week" and I'm loving it! Of course it's only Monday, but it's nice to know I don't ...
Eating Out
Anyone else having trouble eating out with friends and having to change a bunch of things on a salad or fish entree to get it to slow carb? I love going out, but being the girl that takes 10 minu...
Give a warm welcome to me!
Member intro:
Have about 10 pounds to lose to get to goal weight. Successful first week, starting my second!