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My 4HB Goal: Lose fat and get a six pack as fast as possible.



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NeuroticToaster asked a question:

New here, but not to SCD

So I've tried SCD in the past just based on what was on Tim Ferriss's site before 4hb came out. KInda went awry, but in the end I came out with a lot better control over what I ate. Decided to com...

Jul 26th 2011
NeuroticToaster asked a question:

IF vs. Slow Carb.

So, I've tried the slow carb approach before and after reading 4HB, I decided to give it another go. This time, I feel I have a lot better control over my diet, mostly due to living in a dorm room...

Jul 26th 2011