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1st week down and 7lbs lost, woooo hooooo!
3 low fat sausages for breakfast. Was supposed to be 2 + scrambled eggs but just realised I've run out of eggs.
Hi guys, I used to be gym bunny. 3 times per week I would hit the gym and I felt fantastic. I lost my job back in Nov 2008 and I quit the gym as a result. Since then my eating habits have gotte...
Food today: Breakfrast: 2 eggs scrambled + 3 X bacon with no fat Lunch: Salad with ham and olive oil and balsamic vinegar. Dinner: Refr...
I want to get my body back to looking like my profile pic which was taken in 2007.