Carey Hurst

United-States flagDallas, TX, United States
My 4HB Goal: lose 20 lbs



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Carey Hurst asked a question:

stalling: sleep affect weight loss

I started back on adderall this week and I have had a hard time falling to sleep at night. I have been getting around 4-5 hours of sleep for the past 4 nights. I have not lost any weight despit...

Aug 11th 2011
Carey Hurst asked a question:

breakfast 2 small kids

Anyone else out there trying to cram 30 grams of protein in while managing a 1- and 4-year-old in the morning? I try to get the kids breakfast/occupied/dressed and get myself fed and I look up an...

Aug 11th 2011
Carey Hurst asked a question:

Importance of exercise b/f breakfast

Hi all, I have two small children that need most of my attention in the morning. it is difficult to get my breakfast in before 30 min passes, there is no way I could get a workout plus breakfas...

Jul 21st 2011