My 4HB Goal: Goal weight by Aug 22, 2011: 117 lbs.
Started at 135lbs
Currently, 131lbs...
2
questions
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I asked a question:
Dare you to tackle this one: SC-er with allergies to eggs/chicken & beans. What to do?!?!
This is something Tim doesn't address in the book - what can a Slow Carb-er substitue beans and eggs/chicken with throughout the day to stay as close to the diet as possible? Feel free to talk abo...
I asked a question:
Cutting out beans to speed up fat loss?
I go to them when I need a "filler" food... ya know, something to plump up a meal and make it more hearty while still being "paleo/slow carb". But I have a sneaking suspicion t...
I was recruited into 4 Hour People by Minnesota!
Give a warm welcome to me!
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