United-States flagPortland, OR, United States
My 4HB Goal: Goal weight by Aug 22, 2011: 117 lbs. Started at 135lbs Currently, 131lbs...



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geevee asked a question:

Dare you to tackle this one: SC-er with allergies to eggs/chicken & beans. What to do?!?!

This is something Tim doesn't address in the book - what can a Slow Carb-er substitue beans and eggs/chicken with throughout the day to stay as close to the diet as possible? Feel free to talk abo...

May 25th 2012
geevee asked a question:

Cutting out beans to speed up fat loss?

I go to them when I need a "filler" food... ya know, something to plump up a meal and make it more hearty while still being "paleo/slow carb". But I have a sneaking suspicion t...

Aug 10th 2011