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I went on winter break and traveled a lot, visiting family and such. This was for one month. I ate HORRIBLY. I cannot emphasize enough how much bad food I ate and how much alcohol and sugary mixer...
hahahaha join Bluelight or Drug Forums babe too many squares here to be talking about drugs n shit
I've found that increasing fat intake is the easiest way to up calories without feeling stuffed. You can never have too much butter if you are an undereater (like me).
I have retched over the toilet but did not fully blow chunks. This was on a day that I (5'4.5" 126 lb. female) consumed about 5000 calories. NEEDLESS TO SAY, it was pretty disgusting and I ...
I'm 20 y/o 5'4.5" and I started around 138 lbs with a 27.5" waist. I was doing CrossFit and yoga and overeating/binging frequently. Now I'm at 126 with a 24" waist and bike, do yoga...
I intern at an Integrative Medicine Center that houses the offices of an MD and an ND (naturopathic doctor). Integrative or holistic centers are extremely different from a normal doctor's office....