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My 4HB Goal: To achieve great things we must live as if we were never going to die.



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Machete blogged:

Member intro: Recovery Shake & Slow Carb

Hello everyone, I Just started the Slow Carb experiment on Monday. I've been exercising (CrossFit) 6 days a week (3 days on - 1 day off) for about 6 months. I've lost 35 lbs (from 202lbs to 167lb...

Jul 9th 2011