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OOh, & who can forget the shrimp & grits!
Sounds amazing, Nawlinsgrl! I admire your will power. I don't know if I could live in New Orleans & stick to slow carb! I'm a southern girl, ...
"freaky monkey" made me laugh!
Sounds great! Thanks for the tip!
I may be wrong, but I think the cruciferous vegetables are only a problem if you already have hypothyroidism. I do, & have been reading up on ...
Saturday, August 6th - 169.0 lbs. Didn't have such a good week, but will definitely be back in track this week.
Good point!
That's me! I hate to waste anything! My dogs would love those unwanted yolks!
Jones, I am in total agreement with all the previous comments! I have been impressed with your maturity, your ability to articulate your thoughts,...
Re: Egg Whites or Whole Eggs?
Some do egg whites (from a carton) and one whole egg. Whole eggs by themselves are fine, I think. EDIT! I couldn't leave this as a comment, (too long) so I just added it to my original answer. ...
Re: Oodles of lentil recipes
TThank you, thank you! I just asked a question a few days ago about how to prepare them!
Re: Variation - If someone doesn't know what to eat
Wow, you're quite the chef there, Phil! I want to come eat at your place! Lol! I think you'll be okay with the sauce. It looks slow carb friendly.
You're right about breakfast. That has been the biggest adjustment for me. I weigh myself on the morning of my cheat day. I will usually weigh mys...
I agree with Jones. Get to know the diet, what's okay, what's not, before you incorporate anything else. It might be too overwhelming if you try e...
Thanks! I love Alton Brown! I'll have to try this recipe!
How do you cook your lentils?
I cooked lentils for the first time the other night. I simply boiled them with some.salt, pepper, & garlic. I wasn't very impressed, but I didn't really know how to cook them, either! Surely s...
Thanks for the advice. I have read the book through several times & haven't read that almonds are "forbidden", just that nuts may be...
Re: cravings? this might help you get by...
Hahaha! I love it! Thanks for the laugh!
Monday, August 1 weigh-in - 169.6 lbs!
Re: Chicken Vindaloo
I don't see anything there, besides the potatoes, that aren't allowed on SCD! I say go for it!
Re: You know you're losing weight when...
The bones on the tops of your feet become visible again!!!
Was in panic mode here, as well! Checked it first thing this morning & it was back up, much to my relief! I think I spend more time on here th...
July 30 weigh-in: 170.2 lbs Total lost: 7.4 lbs! Didn't lose as much this week, but didn't follow the diet as well, either!
Almond Flour is my new friend!
Being a Southern girl, I love those breaded & fried summer vegetables (yellow squash, zucchini, green tomatoes, etc.)! However, since I'm doing slow carb, that means no flour or corn meal for ...
It is SUPER easy to me, the least restrictive diet I've ever tried!
Ten days in & down 7 lbs!