My 4HB Goal: Loose 10 pounds

2

questions

Want to chat?

Ask me a question!
I commented on gretchenlin's reply:

Thanks for your answer, so far so good and its good to know that other fellow members with IBS are feeling better and not worse. That was my only ...

Jul 2nd 2011
I voted for swoop's reply to:

Anyone with IBS doing the slow carb diet?

Jul 2nd 2011
I commented on jhowes84's reply:

Thanks so much for your answer I'm glad to see other fellow members daring to do this diet. I believe I have IBS-C so I don't really get to see th...

Jul 2nd 2011
I asked a question:

Anyone with IBS doing the slow carb diet?

Hello guys I've been doing the slow carb diet for 1 week and a half now and I'm feeling good but I'm kinda worried it may affect me since I've suffered from IBS before and doctors have told me not...

Jun 29th 2011
I voted for 4HourBod's reply to:

Slow-carb foods allowed / not allowed

Jun 24th 2011
I commented on Minnesota's reply:

Thanks Jones, couldn't be clearer

Jun 24th 2011
I voted for Minnesota's reply to:

Is it possible to have a 24 hour period cheat day instead of a real day? What about splitting it in 2 or 3 meals during the week?

Jun 24th 2011
I asked a question:

Is it possible to have a 24 hour period cheat day instead of a real day? What about splitting it in 2 or 3 meals during the week?

Can I have a 24h (consecutive) cheat period instead of a cheat day? lets say instead of having my cheat day on saturday I'll have it from friday 4pm till saturday 4pm. Also can I have 3 cheat mea...

Jun 23rd 2011
I changed my photo!
Jun 23rd 2011