My 4HB Goal: Genius is one percent inspiration and ninety-nine percent perspiration.

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Re: Anyone know how to make riceless sushi?

Not being picky but sushi is a direct translation of rice, so riceless sushi is,well, nothing except the toppings. However, in the spirit that the question was asked I love sashimi and it is a f...

Jun 21st 2011
I am doing my challenge!

30-day Six Pack Sprint: Day 2

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Jun 21st 2011
I am doing my challenge!

30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Jun 21st 2011
I am doing my challenge!

30-Day Six Pack Sprint: Before You Begin

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Jun 18th 2011