United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: I'm currently at 16% fat, hoping to get to 10%, while building mass and getting flat abs.



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lovelybones is doing my tutorial!

30-Day Six Pack Sprint: Before You Begin

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Jul 6th 2011
lovelybones asked a question:

How many eggs can I safely eat a day?

I am a vegetarian and my main source of protein is eggs. I love eggs and I usually eat at least four whole free range eggs a day, sometimes mixing with organic. Am I going to dye?

Jul 6th 2011

same here!!!

Jun 17th 2011