South-Africa flagJohannesburg, South Africa
My 4HB Goal: Many fine things can be done in a day if you don't always make that day tomorrow.



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Persimmon commented on TeaLove's reply:

I am going to post pictures at the end of this week, as well as any change to my BF - I think there may be a difference but not huge in how I a lo...

Jun 20th 2011

I guess it would be about 4-5 slices of back bacon Haven't checked for sugar but will next time I buy!

Jun 20th 2011

Hi Chrome, Thanks for your answer. I think I MAY finally be seeing some results. My jeans are still tighter than when I started but for the first ...

Jun 17th 2011
Persimmon asked a question:

4th week of SCD and I have gained weight, why?

I am in my fourth week of the slow card diet and have gained weight. I am not convinced it is muscle as my jeans are too tight so I can only assume it's volume, ie fat. My body fat percentage is t...

Jun 16th 2011