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Hey folks, A little background: about a year ago (coincidentally about 4 months after getting the H1N1 vaccine) I was diagnosed with ITP. A bleeding disorder where my body destroys my platelets...
I used whey protein as a first meal for a week, that was the only thing I changed in my diet, and I didn't lose any weight that week. Went back to hard-boiled eggs the next week and lost 5lbs. I c...
I don't know if the food I'm eating on my cheat days is just that much richer than I eat during the week or what? I've had two cheat days so far. The first one gave me diarrhea and the second one ...