daveau21

United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: Genius is one percent inspiration and ninety-nine percent perspiration.

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30-day Six Pack Sprint: Day 3

It's Day 3 of the 30-day Six Pack Challenge and if you've been following the plan so far, your body will be crying for a break, so take the day off...

Jun 6th 2011
daveau21 asked a question:

Starting diet tips?

Hi, So I have just read most of Tim's book and have been absolutely blown away by it. I have never really been an overweight person and never really been into fitness or dieting and as such have ...

May 28th 2011
daveau21 asked a question:

What are healthiest and tastiest drinks on slow carb diet?

Hi guys, Im just wondering what drinks are good on the Slow carb diet? Look forward to hearing from you

May 28th 2011