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This weekend I hit one of my major goals so of course I had to share... When I started in April 2011 I was in a size 24 and 253 lbs. As of this weekend I am in a size 14 and 180 lbs! I started to...
Hi All. I've been on SCD since about mid-April. I haven't been keeping track of inches or lbs, rather I've just been going by how stuff fits. As long as my pants are getting bigger, I'm happy! I...
I like substituting 1 cup of water for 1 cup of chicken broth when I'm making lentils. I don't do it every time, but it does make a subtle difference.