wallflower

United-States flagSpanish Fork, UT, United States
My 4HB Goal: In order to conquer, what we need is to dare, still to dare, and always to dare.

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wallflower commented on justin's profile:

Hey Justin if you check this can you email me or give me a call. I sent you a few questions about BCAA's, Fasting and the workout program you gave ...

Feb 25th 2012
wallflower is doing my tutorial!

Geek to Freak Routine at Home

For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...

Feb 13th 2012
wallflower is doing my tutorial!

Geek to Freak Routine at Home

For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...

Feb 13th 2012
wallflower is doing my tutorial!

Geek to Freak Routine at Home

For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...

Feb 13th 2012
wallflower is doing my tutorial!

Geek to Freak Routine at Home

For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...

Feb 13th 2012
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