Emkooda

3
questions
3
answers
Want to chat?

Tim's objection to soy products is based on the high level of photoestrogens the contain. It does not appear to be because they will put on weight...
Re: Leave the SCD?
Hi Will, I have actually been wondering about what eating habits to adopt post-diet too. I think the book would have benefited from some consideration of how to readjust to non-diet life, after a...
Wonders of the tape measure!
While not a question, I wanted to make a suggestion to those who may be starting the diet and have chosen not to measure their total inches with a tape measure - my very strong recommendation is.....
Cauliflower Mashed Potatoes
This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...
Cheers, I'll do that in the meantime.
Thanks heaps, that would be awesome!
Thanks collegeb - as far as I can tell, the only vitamins in cod liver oil are A and D, and it is also a particularly good source of Omega-3. What ...
I have been pouring flaxseed oil on most of my meals for the Omega-3 benefits - I really like the taste I must say! I didn't know that it was a les...
Help! How do I add a full length comment on my own thread?
Simple tech question here, just wondering how I reply to comments in a thread I have started... the comments option doesn't give me enough space! Thanks for you help!
Re: Where are you from?
Melbourne, Australia. Any other Aussies on here?
Vegetarian cod liver oil?
I am happy to buy some of the butter oil Tim recommends, but I don't eat fish, which makes the cod liver oil a problem. Does anyone know if it HAS to be cod liver oil, or can it be some equivalent...
Re: First Day of Slow Carb
Hi 4hrveg, Welcome to the diet! I am also veg, although I don't eat any seafood. The meals you mentioned in your post seem to be in keeping with the SC diet - I know Tim is not fond of Tofu, but ...


