My 4HB Goal: If you spend too much time thinking about a thing, you'll never get it done.

3

questions

3

answers

Want to chat?

Jan 16th 2012
I commented on landau30's reply:

Tim's objection to soy products is based on the high level of photoestrogens the contain. It does not appear to be because they will put on weight...

Jun 13th 2011
I replied to a question:

Re: Leave the SCD?

Hi Will, I have actually been wondering about what eating habits to adopt post-diet too. I think the book would have benefited from some consideration of how to readjust to non-diet life, after a...

Jun 9th 2011
I asked a question:

Wonders of the tape measure!

While not a question, I wanted to make a suggestion to those who may be starting the diet and have chosen not to measure their total inches with a tape measure - my very strong recommendation is.....

May 24th 2011
I am doing my challenge!

Cauliflower Mashed Potatoes

This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...

May 21st 2011
I commented on Minnesota's reply:

Cheers, I'll do that in the meantime.

May 21st 2011
I commented on 4HourBod's reply:

Thanks heaps, that would be awesome!

May 21st 2011
I commented on collegeb's reply:

Thanks collegeb - as far as I can tell, the only vitamins in cod liver oil are A and D, and it is also a particularly good source of Omega-3. What ...

May 21st 2011
I commented on s joshua's reply:

I have been pouring flaxseed oil on most of my meals for the Omega-3 benefits - I really like the taste I must say! I didn't know that it was a les...

May 21st 2011
I asked a question:

Help! How do I add a full length comment on my own thread?

Simple tech question here, just wondering how I reply to comments in a thread I have started... the comments option doesn't give me enough space! Thanks for you help!

May 19th 2011
I replied to a question:

Re: Where are you from?

Melbourne, Australia. Any other Aussies on here?

May 18th 2011
I asked a question:

Vegetarian cod liver oil?

I am happy to buy some of the butter oil Tim recommends, but I don't eat fish, which makes the cod liver oil a problem. Does anyone know if it HAS to be cod liver oil, or can it be some equivalent...

May 15th 2011
I replied to a question:

Re: First Day of Slow Carb

Hi 4hrveg, Welcome to the diet! I am also veg, although I don't eat any seafood. The meals you mentioned in your post seem to be in keeping with the SC diet - I know Tim is not fond of Tofu, but ...

May 15th 2011