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My 4HB Goal: Be enthusiastic as a leader. You can't light a fire with a wet match!



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nycgirl82 is doing my tutorial!

Intermittent Fasting for 9-5ers

This challenge will introduce you a weight loss tactic known as intermittent fasting (IF). Don't worry, it's not a starvation diet, it's simply a m...

May 25th 2011
nycgirl82 is doing my tutorial!

Geek to Freak Routine at Home

For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...

May 16th 2011
nycgirl82 is doing my tutorial!

Cauliflower Mashed Potatoes

This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...

May 11th 2011
nycgirl82 replied to livegreen's question:

Ready to Go!

Hi there - I'm just starting as well! 5'3", 128 lbs. Would love to team up!

May 4th 2011