jaimidaw
4
questions
7
answers
Want to chat?
Agree.. My food budget was $150..for a family of 5, to last two weeks.. Even getting the meat cheap, I don't share it, I don't buy organic either,...
Damn.. I've been going threw a bottle of organic lemon juice per week.. So happy I saw someone else's post about it, I've been downing it before e...
Lemon juice before every meal ??! Help
Ok, I thought I read in the book that Tim said to drink 3 TBS of fresh squeezed lemon juice per every meal, I was just reading a forum and it said only on binge days... Have I been sabotaging myse...
30-day Six Pack Sprint: Day 1
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
trying so hard to make it 6 weeks .. money ~ inconvinence
Is anyone else having trouble affording this lifestyle ? I'm a stay at home mom, with 3 kids and one income.. So it makes grocery shopping tight.. after I get "My foods" and then my husb...
Re: Am I being to strict with myself?
First of all, Congrats on making it four weeks, I'm going on my 3rd and have only seen a few numbers move on the scale. I don't think your being too strict either, That's the lifestyle/ diet .. No...
Whoa, Thanks, I'll look into it ..
Cauliflower Mashed Potatoes
This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...
I'm not on the pill and just started this diet and am on day 9, But after my 5th day, I got my period early, It didn't last super long, But I thou...
Re: Before Pics and Stats: 1 Week In
I think you already look great, But glad it's working for you !! Good luck
week one - down to 149 !! Start weight was 154 !! But it was premenstral weight, But I'm still going with it :)
Re: Cheat Day - Air Squats After Meals - How long after the meal?
I thought you only had had to do the workouts right before piggin out ?! Glad you posted this !
Re: Ladies, have you tried it on yourself?
Well, I must say I've tried this about 4 times now, and it's all the same as it ever was.. which means, I've actually been doing this since I was like 12 years old, So I dont' know if I knew the s...
Nursing mom starting SCD Sunday !!
Hello to all.. I have read most important parts of the FHB and took notes and I am ready to start on Sunday.. The only concerns I have are taking the calcium, mag & pottasioum.. I have read in...
Re: Wake or Rise?
Glad you asked this, I'm having the same questions, I get up to use the bathroom sometimes and I'm wondering if I should stay up afterwards or what ?!.. . So confused !
Re: Slow-carb foods allowed / not allowed
So is Margarine equal to butter ?? Sorry if this is already listed.. . I see Butter, but confused about the margrine thing..
Re: Odd Schedule - Will It Effect Results?
Sorry for not answering.. But I really hope to get some insight on the question you asked.. I have not started yet, But I am confused about the wake up as well. I get up at 6:30am every morning an...