jaimidaw

United-States flagFrederick, MD, United States
My 4HB Goal: Starting 5-15 ~ I am 5" 7' and the heaviest weight I've ever been at 154 lb.'s ! I'm tired of complaining that I don't have the body I used to or a body that I'm proud of.. I am ready to do something about it, and I'm just going to start...show more

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7

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jaimidaw commented on IAmDildy's reply:

Agree.. My food budget was $150..for a family of 5, to last two weeks.. Even getting the meat cheap, I don't share it, I don't buy organic either,...

Jun 2nd 2011
jaimidaw commented on s joshua's reply:

Damn.. I've been going threw a bottle of organic lemon juice per week.. So happy I saw someone else's post about it, I've been downing it before e...

Jun 2nd 2011
jaimidaw asked a question:

Lemon juice before every meal ??! Help

Ok, I thought I read in the book that Tim said to drink 3 TBS of fresh squeezed lemon juice per every meal, I was just reading a forum and it said only on binge days... Have I been sabotaging myse...

Jun 2nd 2011
jaimidaw is doing my tutorial!

30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Jun 1st 2011
jaimidaw asked a question:

trying so hard to make it 6 weeks .. money ~ inconvinence

Is anyone else having trouble affording this lifestyle ? I'm a stay at home mom, with 3 kids and one income.. So it makes grocery shopping tight.. after I get "My foods" and then my husb...

Jun 1st 2011
jaimidaw replied to mortenft's question:

Am I being to strict with myself?

First of all, Congrats on making it four weeks, I'm going on my 3rd and have only seen a few numbers move on the scale. I don't think your being too strict either, That's the lifestyle/ diet .. No...

May 31st 2011
jaimidaw commented on jaimidaw's reply:

Whoa, Thanks, I'll look into it ..

May 27th 2011
jaimidaw is doing my tutorial!

Cauliflower Mashed Potatoes

This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...

May 27th 2011

I'm not on the pill and just started this diet and am on day 9, But after my 5th day, I got my period early, It didn't last super long, But I thou...

May 24th 2011
jaimidaw replied to dexters's question:

Before Pics and Stats: 1 Week In

I think you already look great, But glad it's working for you !! Good luck

May 24th 2011
jaimidaw commented on jaimidaw's profile:

week one - down to 149 !! Start weight was 154 !! But it was premenstral weight, But I'm still going with it :)

May 24th 2011
jaimidaw changed jaimidaw's photo!
May 20th 2011
jaimidaw commented on ajwhit's reply:

I'm starting tomorrow as well and am convinced to give it 4 weeks.. Of coarse a man designed it, So it's only obvious this diet would benefit the m...

May 16th 2011
jaimidaw replied to mfargasch's question:

Cheat Day - Air Squats After Meals - How long after the meal?

I thought you only had had to do the workouts right before piggin out ?! Glad you posted this !

May 13th 2011
jaimidaw replied to JessHasWill's question:

Ladies, have you tried it on yourself?

Well, I must say I've tried this about 4 times now, and it's all the same as it ever was.. which means, I've actually been doing this since I was like 12 years old, So I dont' know if I knew the s...

May 12th 2011
jaimidaw asked a question:

Nursing mom starting SCD Sunday !!

Hello to all.. I have read most important parts of the FHB and took notes and I am ready to start on Sunday.. The only concerns I have are taking the calcium, mag & pottasioum.. I have read in...

May 11th 2011
jaimidaw replied to prettypistolx's question:

Wake or Rise?

Glad you asked this, I'm having the same questions, I get up to use the bathroom sometimes and I'm wondering if I should stay up afterwards or what ?!.. . So confused !

May 9th 2011
jaimidaw replied to rafaeld's question:

Slow-carb foods allowed / not allowed

So is Margarine equal to butter ?? Sorry if this is already listed.. . I see Butter, but confused about the margrine thing..

May 5th 2011
jaimidaw replied to Maria Rider's question:

Odd Schedule - Will It Effect Results?

Sorry for not answering.. But I really hope to get some insight on the question you asked.. I have not started yet, But I am confused about the wake up as well. I get up at 6:30am every morning an...

May 4th 2011