United-States flagNew York, NY, United States
My 4HB Goal: Words divide us, actions unite us.



Want to chat?

nkdwag asked a question:

Building Muscle without Gaining Fat Help

Hey all, So I have been following the slow carb diet for 6 weeks, and I have been lifting twice a week G2F style. I made sure to have at least 150+ grams of protein, mostly from whey protein sha...

May 4th 2011